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re: Any baw took drastic measures to lose that gut
Posted on 5/16/24 at 11:25 am to lsu xman
Posted on 5/16/24 at 11:25 am to lsu xman
Cut out bread(including pasta), processed sugars, diet drinks, and beer. You can pretty much eat anything you want outside of those main groups even if you don’t work out but it requires some willpower if you like sweets like I do. I have never had a gut with four kids and that is why. They are the biggest sources of midsection weight for men.
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