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re: Protein bar suggestions
Posted on 5/13/24 at 11:49 am to Gorilla Ball
Posted on 5/13/24 at 11:49 am to Gorilla Ball
Earth Fed Muscle has pretty good bars. The chocolate brownie and peanut butter ones are pretty good.
Online only, and not cheap
Online only, and not cheap
1
Posted on 5/13/24 at 1:43 pm to slinger1317
I Drink a 30 g premier protein shake before I go to the gym. When I get back, I scramble five eggs. Then I achieve my protein throughout the day eating healthy.
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