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re: Bleeding nipples.
Posted on 5/10/24 at 11:10 pm to jafari rastaman
Posted on 5/10/24 at 11:10 pm to jafari rastaman
Why are you running long distances? What is your goal? There are negative effects of prolonged cardio. Unless you are training for a competition that you really care about, it's probably a bad idea.
0
Posted on 5/10/24 at 11:37 pm to jafari rastaman
Don’t run with shirt on
Posted on 5/11/24 at 12:29 am to jafari rastaman
riding dirt bikes wearing a nylon race jersey taught us the value of the round bandaids.
Posted on 5/11/24 at 12:49 am to jafari rastaman
Don’t listen to them man. Running takes you places. You wanna go nowhere? Get a peloton.besides, bleeding nipples are a common side effect of getting older
Posted on 5/11/24 at 1:57 am to jafari rastaman
Seriously man, unless you're training for something specific you absolutely should not be running that much.
Posted on 5/11/24 at 2:48 am to jafari rastaman
Runners are narcissistic autists.
Posted on 5/11/24 at 2:50 am to jafari rastaman
Posted on 5/11/24 at 4:19 am to jafari rastaman
Anything over 7-8 miles, I always put big bandaids over my nipples.
Also, 10 miles on a treadmill sounds like absolute misery. Use mapmyrun.com when out of town and make you a route.
Also, 10 miles on a treadmill sounds like absolute misery. Use mapmyrun.com when out of town and make you a route.
This post was edited on 5/11/24 at 4:23 am
Posted on 5/11/24 at 4:59 am to piratedude
Posted on 5/11/24 at 5:43 am to jafari rastaman
I refuse to participate in any exercise that makes my nipples bleed.
Posted on 5/11/24 at 5:51 am to jafari rastaman
quote:
What do you recommend?
Band aid those puppies before every run of over an hour
Posted on 5/11/24 at 6:00 am to jafari rastaman
You’ll want to dry them out with rubbing alcohol.
Posted on 5/11/24 at 7:05 am to jafari rastaman
Not a big deal. You can use Vaseline or bandaids. I sweat a lot so the Vaseline was only good for me for 30-45 minute runs. I’d use the thin waterproof bandaids for any distance over 5 miles.
Posted on 5/11/24 at 7:36 am to IAmNERD
quote:
I prefer this method:
I approve of this remedy for all female runners as well.
Posted on 5/11/24 at 7:41 am to Chicken
This
Posted on 5/11/24 at 8:26 am to jafari rastaman
Running is for communists and vegans.
Posted on 5/11/24 at 8:45 am to Traffic Circle
quote:
You might need a ‘manzere’ Baw.
Posted on 5/11/24 at 9:19 am to jafari rastaman
Stigtata
Posted on 5/11/24 at 9:30 am to Spasweezy
quote:Your Mom is a narcissistic autist.
Runners are narcissistic autists.
Posted on 5/11/24 at 9:48 am to jafari rastaman
quote:That would be a good name for a punk band.
Bleeding nipples
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