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re: Info on Creatine Monohydrate and the alternate forms.
Posted on 5/10/24 at 11:19 am to Blutarsky
Posted on 5/10/24 at 11:19 am to Blutarsky
My 12-year-old starts lifting for the first time on Saturday. Nothing crazy just some sport specific stuff. He put creatine in his protein shake this morning for the first time. He thinks he's going to grow like crazy!!
2
Posted on 5/10/24 at 11:35 am to RocketTiger
haha love it. if he eats he will grow!!
Posted on 5/10/24 at 12:45 pm to RocketTiger
quote:
He put creatine in his protein shake this morning for the first time
You sure he’s old enough to start on steroids like creatine?
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