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re: Anti Aging protocols - anyone following a regular skincare routine?
Posted on 4/29/24 at 1:51 pm to SirWinston
Posted on 4/29/24 at 1:51 pm to SirWinston
Staying out of the sun will help immensely. Even a sauna has its benefits.
I started using nilotica shea butter. Absorbs on skin really well.
I started using nilotica shea butter. Absorbs on skin really well.
1
Posted on 4/29/24 at 4:37 pm to DUKE87
quote:
Staying out of the sun will help immensely.
When I was home bound during the Covid year that bled into 2, I started going outside with no sunscreen for at least 20 minutes before it got brutal hot with just shorts on. Never did more than 20 minutes though. Felt it gave me lots of energy on top of just generally resetting my head for the remainder of the day. I know that is frowned upon these days but I think that natural Vitamin D boost is crucial. Any more sun exposure than that and I am putting sun block on like that dude in Benchwarmers.
As for genreal skin care, I pretty much just use some Nivea Men's Skin Lotion before bed. Skin looks good I guess for being 52.
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