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re: Anyway to not get to Max HR when trying for a mile PR?
Posted on 4/26/24 at 12:28 pm to Odysseus32
Posted on 4/26/24 at 12:28 pm to Odysseus32
Why would you want it lower? You're not hurting anything by revving your engine during a max effort. It's doing what it's supposed to.
1
Posted on 4/26/24 at 12:34 pm to Ingeniero
Seems dangerous to get that high for more than a minute.
Edit - I've just done some reading, and I'm woefully uninformed when it comes to measuring heart rate
Edit - I've just done some reading, and I'm woefully uninformed when it comes to measuring heart rate
This post was edited on 4/26/24 at 12:38 pm
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