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re: Anyone on this board do one meal a day?
Posted on 4/26/24 at 7:47 am to BigAppleTiger
Posted on 4/26/24 at 7:47 am to BigAppleTiger
I’ve been 1 meal a day for as long as I can remember. I just don’t get hungry during the day
But as I’ve gotten older it’s starting to cause me some problems with regard to brain energy. Neurologist advised me to start eating something or an energy drink in the morning to refuel. I was getting light headed and had trouble with cognitive work until I ate something
Something to keep in mind
But as I’ve gotten older it’s starting to cause me some problems with regard to brain energy. Neurologist advised me to start eating something or an energy drink in the morning to refuel. I was getting light headed and had trouble with cognitive work until I ate something
Something to keep in mind
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