re: Swollen Abs

quote:

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working out their abs

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This reminds me of when I was a naive teenager and reading all the muscle magazines like Flex etc.
Nassar El Sonbaty was training at the gym I was a member of when he was in town for something and when he was done training I got the courage to go up to him and ask him a few questions. One of them was about when or how often does he train abs. He looked like he was about to burst out laughing in my face and said "kid, no professional bodybuilder trains abs unless it is for a bullshite photo shoot for a magazine we do it through diet and supplements" (and by supplements he wasn't talking about creatine or protein) I felt like an idiot