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re: Swollen Abs

Posted on 4/25/24 at 3:46 pm to
Posted by lsugerberbaby
baton rouge
Member since Mar 2008
2768 posts
Posted on 4/25/24 at 3:46 pm to
quote:

just seems like a waste of time.


I'm leaning that way as well. It's just been part of my routine for so long that I've never really thought about the fact that I'm using my core in nearly every other workout. Just been something I've always done, but certainly going to cut back on that.

quote:

I really dont see how training abs could lead to stomach issues though, unless what you are doing is somehow actually manually distressing your organs.


I don't either, but I've been to the gastro since September trying to figure out this bloating that I've been having. Colonoscopy ruled out any serious, and now I'm just playing with fodmap diets to rule out stuff - which isn't giving me consistent results.
Posted by scottydoesntknow
Member since Nov 2023
2098 posts
Posted on 4/25/24 at 5:34 pm to
quote:

I don't either, but I've been to the gastro since September trying to figure out this bloating that I've been having. Colonoscopy ruled out any serious, and now I'm just playing with fodmap diets to rule out stuff - which isn't giving me consistent results.


Seems like you already kinda know what you are doing. Just your workout in general could be exacerbating some kind of stomach immflamuation your body is trying to deal with. Sorry I wasnt much help there are probably some more knowledgeable folks on here
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