re: Just diagnosed with Type 2 Diabetes

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You’re kinda dickish to be giving advice to people.

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The guy doesn’t have a plan and has been pre diabetic for 15 years and you want roses and tulips? Sometimes a little tough love is needed. We are all a work in progress on here. I’m open to new ideas but the ‘advice’ I gave wasn’t any different than several others in this thread. If that upsets you I’m sorry. It also wasn’t controversial it was pretty basic stuff considering he asked how to lower his A1C. There's more than one way to skin a cat and some are faster and more efficient if you are willing to do them. I provided one option of many that has worked for thousands of people. Doesn’t mean it will work for him. It’s completely transformed my body I will spare you the before pic because I was overweight with every single muscle atrophied and I had 38” waist and my chest more resembled titties than a male chest. This is last Saturday at 222 pounds only because I ate a sushi buffet the day before for lunch on my lone cheat meal of the month I allow myself. Normally am 215 to 218 max at 6’3. In a perfect world I would like to get to 210 but not sure I can do it naturally with my frame.