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re: Just diagnosed with Type 2 Diabetes
Posted on 4/23/24 at 8:10 am to ronricks
Posted on 4/23/24 at 8:10 am to ronricks
The disease of type 2 diabetes is a disease of insulin resistance and calorie excess, not carbohydrate excess. Keto or keto like diets are not essential to treatment of the disease.
You can eat the same basic foods your family eats as long as you are maintaining a calorie deficit with portion control and improving your insulin sensitivity. Focusing on lean protein intake and moderating carbs and fat will help in that endeavor.
You can eat the same basic foods your family eats as long as you are maintaining a calorie deficit with portion control and improving your insulin sensitivity. Focusing on lean protein intake and moderating carbs and fat will help in that endeavor.
1
Posted on 4/23/24 at 8:17 am to NewOrleansBlend
If he wants to lower his A1C the fastest and easiest way is Carnivore. Nowhere did I say it was essential or necessary. It works.
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