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Message
re: Just diagnosed with Type 2 Diabetes
Posted on 4/23/24 at 7:06 am to LSUA 75
Posted on 4/23/24 at 7:06 am to LSUA 75
quote:My point was, whatever I choose will be a family thing. I’m not sure why a couple of you latched onto the kid thing only. My wife has done almost all the cooking, but besides eliminating things such as fried foods, white rice, white bread and pasta, there won’t be too much we’ll have to do to eliminate a ton of carbs. Breakfast will have to be healthier, but I usually make that so no issues at all.
Never do I remember my mother asking what we wanted.
The main thing we have to do is slow down and not eat out so much (eliminate fast food mainly, but I can make healthier selections at restaurants as well). We’re on the go a lot with sports and dance, but we need to better plan dinner.
Adding that to working out 4-5 times a week, and I believe I’ll be able to lower my A1C of 6.6 without medication.
The only question I asked is what your meal planning looks like from those going through the same thing. If you’re dealing with the same thing, please share it.
Posted on 4/23/24 at 7:22 am to AFtigerFan
quote:
My point was, whatever I choose will be a family thing.
This won't work for many reasons. Why don't you prepare your own meals and your wife can prepare the meals for her and the kids? You have been given some good advice that will work. The guy that suggested Ken Berry - his specialty is dealing with Diabetics and significantly reducing A1C. He is an advocate of Carnivore diet to reverse things like Diabetes and Fatty Liver. His wife advocates for Ketovore. Slightly different. Look him up and follow his protocol it works. What won't work is trying to drag your family into this. You will fail. You have to have discipline and do this on your own. The family will just be a distraction. Nobody is trying to sabotage or troll you on here.
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