re: Just diagnosed with Type 2 Diabetes

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I also have to be realistic that whatever diet I do will be embraced by my wife and kids.

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Your kids decide what you eat? This isn’t going to work. Just do the Jared from Subway diet. Walk 30 mins everyday and eat 2 fast food meals a day that are no more than 700 cals each. You will lose weight but you will also look and feel like shite. It’s amazing to me how many people let their kids dictate what they eat. Growing up I had zero say if I didn’t like what my parents cooked I didn’t eat. It was that simple.