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Message
re: Just diagnosed with Type 2 Diabetes
Posted on 4/22/24 at 5:11 pm to AFtigerFan
Posted on 4/22/24 at 5:11 pm to AFtigerFan
Give up alcohol. Find cardio less impactful on your joints. Swimming is great.
1
Posted on 4/23/24 at 9:53 am to Popths
quote:
Find cardio less impactful on your joints. Swimming is great.
Get a decent rowing machine, put a TV on the wall in front of it. Row and watch TV. It's a win/win.
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