re: People that get a good night's sleep

It comes and goes in spurts. I can go 2 weeks without a full night's sleep averaging about 5 hours of sleep. Finally, the good night of sleep will come and it feels so good.

I've learned that if I don't do something active during the day, usually physical labor around the house, golfing, or other hobbies, I don't sleep very well. Even when I'm tired, I won't go to sleep if I don't stay active during the day.