- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Drills to stop swaying in backswing
Posted on 4/21/24 at 6:41 pm to RoosterCogburn585
Posted on 4/21/24 at 6:41 pm to RoosterCogburn585
Put a ball under your right foot (assuming you're right handed). Put it on the outer half of the ball of your foot so the outer portion of the foot is slightly off the ground.
2
Posted on 4/21/24 at 7:14 pm to The Johnny Lawrence
quote:
Put a ball under your right foot (assuming you're right handed). Put it on the outer half of the ball of your foot so the outer portion of the foot is slightly off the ground.
This! Immediate difference in your swing feel..
Posted on 4/21/24 at 8:00 pm to The Johnny Lawrence
quote:
Put a ball under your right foot (assuming you're right handed). Put it on the outer half of the ball of your foot so the outer portion of the foot is slightly off the ground.
Great drill. To achieve the same effect in your setup, internally rotate your right ankle. Having your weight on the inside will help your hips rotate whereas the weight being on the outside will promote a sway.
This little change/pre-check in my setup has allowed me to have much better balance and rotation.
Page 1 of 1
Back to top
Follow TigerDroppings for LSU Football News