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Message
re: Feeling gross after vacation
Posted on 4/20/24 at 4:55 pm to BayouBengal23
Posted on 4/20/24 at 4:55 pm to BayouBengal23
I normally deflate and diurese within 5 days just getting back on my normal foods/routine. Lots of water.
1
Posted on 4/23/24 at 10:29 pm to Scooby
quote:
I normally deflate and diurese within 5 days just getting back on my normal foods/routine. Lots of water.
I lost 5 lbs of swolt (not in the food way) inflammation water weight shite in a matter of a few days after a 5-day cross-country drive. I mentioned this in another post, but I looked in the mirror and looked old, bloated, flabby, and generally haggard and shitty. A couple days of low calorie intake, water and sleep and looked mostly normal. Still need to get back to fighting weight. An old man with 3 and 5 yo boys = stress eating and just eating whatever shite they’re eating. Or not eating.
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