- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: On Mounjaro for two months, my take ****New Update pg 11 w photo****
Posted on 4/4/24 at 8:11 pm to Uncle JackD
Posted on 4/4/24 at 8:11 pm to Uncle JackD
quote:
My one piece of advice is to start lifting now.
I’m nearly 56 years old, I’m not about to start working out heavy with weights again. I’ve had too many surgeries in the last 10 years (bicep, shoulder, hernia). I just do light weight (dumbbell bench press 30# each for example). Just trying to keep flexibility and some strength. I don’t go to muscle fatigue or anything.
1
Posted on 4/4/24 at 8:20 pm to theantiquetiger
quote:I never said to deadlift 450#
I’m nearly 56 years old, I’m not about to start working out heavy with weights again. I’ve had too many surgeries in the last 10 years (bicep, shoulder, hernia
Any resistance training will help. 56 is fricking young. I see 70 yr olds in the gym. I’ve been on these meds a while and just trying to help you. The more lean mass you add, the better your odds of not rebounding to that CPAP.
This post was edited on 4/4/24 at 8:22 pm
Page 1 of 1
Back to top
Follow TigerDroppings for LSU Football News