re: On Mounjaro for two months, my take New Update pg 11 w photo

Posted on 4/4/24 at 7:57 pm to theantiquetiger

Posted by Uncle JackD

Member since Nov 2007

58659 posts

Posted on 4/4/24 at 7:57 pm to theantiquetiger

Solid work.

Keep it up.

quote:
dinner. It has changed my life. Question is, what happens when I get off of it? I am still going to the 10mg dose next month, then re-visiting my doctor.

Same. It’s completely changed my life. As for getting off… don’t rush it. Get your diet, workout routine, and lifestyle completely adjusted and in concrete. After that, you can slowly begin to wean down if you choose. Or stay on it indefinitely if you choose. There no downside to this if done properly. My one piece of advice is to start lifting now. I waited almost 6 months before lifting and definitely lost muscle mass. I’m lifting heavy 5-6x a week now and catching up, but if I could turn back time, I would’ve started way sooner.

Anyways, keep it up. It’s an amazing drug.

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Posted by theantiquetiger

Paid Premium Member Plus

Member since Feb 2005

19276 posts

Posted on 4/4/24 at 8:11 pm to Uncle JackD

quote:
My one piece of advice is to start lifting now.

I’m nearly 56 years old, I’m not about to start working out heavy with weights again. I’ve had too many surgeries in the last 10 years (bicep, shoulder, hernia). I just do light weight (dumbbell bench press 30# each for example). Just trying to keep flexibility and some strength. I don’t go to muscle fatigue or anything.

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