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re: At what age would you advocate taking TRT even if it's not necessarily needed? (Longevity)
Posted on 4/2/24 at 8:52 am to StringedInstruments
Posted on 4/2/24 at 8:52 am to StringedInstruments
quote:
My doctor says it's not needed even though my total test is in the low to mid 300s because I don't have symptoms of low testosterone
Then don't get on it. Sounds like a lot of people are worried about the number associated with it. If you feel good, and don't have any symptoms, don't start it.
1
Posted on 4/2/24 at 9:55 am to lsugerberbaby
quote:
If you feel good, and don't have any symptoms, don't start it.
This. There are things you can do to help before trying TRT if you think you might need it. #1 is diet and exercise. #2 is sleep. #3 is supplemental regiment with things that can help with hormone balance.
If someone feels like shite after trying all this then by all means go see about getting on trt there is no reason to just spend time and energy spinning your wheels doing all the right things and still feeling like shite.
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