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re: Why are people so ignorant about their health?
Posted on 2/29/24 at 4:49 pm to MRTigerFan
Posted on 2/29/24 at 4:49 pm to MRTigerFan
Without observing and and accounting for every calorie consumed and burned over a long period of time, it's just an assumption. Most people fall within the mean and have a low BMR variance...think 100-250 calories between similar ages and statures.
This post was edited on 2/29/24 at 4:49 pm
1
Posted on 2/29/24 at 5:10 pm to subotic
quote:
think 100-250 calories between similar ages and statures.
I think it's higher than that
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