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re: One of the most humbling experiences as a man is realizing you aren’t the same anymore.
Posted on 2/26/24 at 7:34 am to WeTheTide
Posted on 2/26/24 at 7:34 am to WeTheTide
quote:
Just turned 30
Not too late brother. I’d recommend start intermittent fasting, cut back a bit on the junk your eating, and start lifting at a gym. You’ll start seeing results quick.
Don’t try to do a complete 180 in lifestyle because you’ll burn out. Small changes at a time
1
Posted on 2/26/24 at 7:35 am to BayouBengal23
Do you find your buttocks starting to sag a little?
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