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re: Anyone take ashwagandha?

Posted on 2/21/24 at 7:42 am to
Posted by Trailer Trash
Livingston Parish
Member since Feb 2006
477 posts
Posted on 2/21/24 at 7:42 am to
I took it for about 2 months a year or so ago. Just a bottle OTC from CVS so whatever basic dosage would be. For first month I was calm, slept like a baby, very relaxed, starting month two became lethargic and all motivation to do anything kicked in. Went from relaxed to worthless over next few weeks and got off that stuff immediately. Took about two weeks and motivation and drive came back. Hope you get my first month results and not the second.
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