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Thoughts on liquid egg whites as a source of protein?
Posted on 1/31/24 at 6:55 am
Posted on 1/31/24 at 6:55 am
If my math serves me right, this carton of egg whites is roughly 500 calories and contains 100 grams of protein.
The carton is less than $5.
Any downside, other than a shite ton of eggs, to eating a whole carton of these a day?
Relatively cheap, low calories and a bunch of protein.
Thoughts?
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