re: Gary Brecka and genetic methylation a scam?

quote:

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complex B vitamin after this podcast based off his recommendation. I havent noticed that much of a difference besides my pee turning highlighter yellow. Like disturbingly bright yellow.

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I only take those when I know I’m going to have a weekend where more than normal drinking will be taking place. I start a couple days before and go a couple days after. I do feel like it helps with a hangover.

To someone else’s point, the first thing he does is cleans up someone’s diet (Dana White included). Well of course that’s going to have dramatic results!!