re: The GLP-1 Protocol

Yes. No side effects except I am not regular. It just turned off the food switch. I’m still adjusting to trying to get enough calories because I’m just not that hungry. I’m not eating any sugars and tiny amounts of carbs, basically some nuts and what’s in my veggies. I have good energy. Tirzapatide just feels like a minor cheat code. I’ve always lost weight via fasting but then would have 2 day bounce backs with calories because my body was starving. This allows me to continue without the crash day where I eat 4000 calories. It’s been 31 days and it’s been a breeze. I think I ll do it for a year and follow the protocol of the OP on the back end. Get down to my mid 20s weight.