re: The GLP-1 Protocol

I started Feb 28. I’ve just titrated up from 25 to 50 and it’s going well. I’ve gained 3 lbs of muscle and loss 15 lbs. I’m struggling to get enough calories and it’s almost entirely animal protein, protein shakes and green leafy vegetables. I do weekly weigh ins and my blood work was excellent prior to starting with no medical issues other than well controlled high blood pressure and an esophageal restriction issue . The diet I eat now is a godsend for that esophageal issue as I feel like my GI tract is getting a rest. I also can’t seem to get the water I need. I figure I’ll look noticeably thinner in another month and looking forward to seeing where this goes over the next 11 months.