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Started By
Message
re: Benefit of whole egg vs egg whites?
Posted on 4/16/23 at 9:44 am to tigergirl10
Posted on 4/16/23 at 9:44 am to tigergirl10
Eating cholesterol does not raise your cholesterol.
1
Posted on 4/16/23 at 11:39 am to father2sons
Posted on 4/16/23 at 12:03 pm to 3Son
quote:
3Son
Posted on 4/16/23 at 12:18 pm to father2sons
quote:
Benefit of whole egg vs egg whites?
Ask the chick after it hatches if it ate the yolk or just the white?
Posted on 4/16/23 at 12:18 pm to HoboDickCheese
Why can’t he sell the double yolks? I’ve never heard this.
Posted on 4/16/23 at 12:31 pm to father2sons
You can’t make egg in a basket with just the whites.
Posted on 4/16/23 at 12:35 pm to Potchafa
quote:
Just eat the whole damn egg.....jeez!
This is stupid when you’re eating 10oz of egg whites per day. Maybe for a 170 lb skinny fat dad, sure
Posted on 4/16/23 at 12:39 pm to BigB0882
quote:his contract with the egg company prevents him from selling them, and the egg company doesn’t want double yolk eggs
Why can’t he sell the double yolks? I’ve never heard this.
Posted on 4/16/23 at 2:32 pm to father2sons
I go thru phases of how I take my eggs.
I liked fried egg whites as a youngster.
Then I started ordering scrambled for a long time.
Switched to over-medium a while back.
Just started ordering my eggs well done recently.
Variety is the spice of life. Cool Story Bro.
(Adding pepper and hot sauce is an eggs-cellent choice!)
I liked fried egg whites as a youngster.
Then I started ordering scrambled for a long time.
Switched to over-medium a while back.
Just started ordering my eggs well done recently.
Variety is the spice of life. Cool Story Bro.
(Adding pepper and hot sauce is an eggs-cellent choice!)
Posted on 4/16/23 at 2:39 pm to father2sons
Choline
Posted on 4/16/23 at 4:14 pm to Obtuse1
You got me mr obtuse...I forgot about my pledge, and I have to abide to it. I'll just read from now on. no more prophecy for I don't know GOD'S schedule. bye bye TD.
Posted on 4/16/23 at 5:13 pm to HoboDickCheese
Please delete
This post was edited on 4/16/23 at 5:15 pm
Posted on 4/16/23 at 5:33 pm to Odysseus32
quote:
Or you're trying to hit certain macros.
Macros? Is that gayglish for butthole?
Posted on 4/16/23 at 5:43 pm to brass2mouth
quote:
If you want more than two eggs then just do the whites.
I eat 4 raw eggs every morning. Fight me.
Posted on 4/16/23 at 5:54 pm to father2sons
Every morning for breakfast
16oz egg whites
1 whole egg
33g of cream of wheat
Avocado cup
3 slices turkey bacon
560 cals
67P
33C
17F
Thats why I bench 400 and you can’t lift 185 soy boy
16oz egg whites
1 whole egg
33g of cream of wheat
Avocado cup
3 slices turkey bacon
560 cals
67P
33C
17F
Thats why I bench 400 and you can’t lift 185 soy boy
Posted on 4/16/23 at 5:55 pm to olgoi khorkhoi
quote:
eat 4 raw eggs every morning. Fight me.
I couldn’t give 2 shite what you do.
Eat the whole carton if you want.
Posted on 4/16/23 at 6:19 pm to WaydownSouth
quote:
Thats why I bench 400 and you can’t lift 185 soy boy
Man, we have some badasses up in here.
I eat pretty good too, but not worried about how much I lift. Pfft.
I have a lunch recipe for ya: Tuna fish: 12oz can, 3 WHOLE LG boiled eggs, couple spoons of mayo, add spoon+ mustard(secret key ingredient), some slap ya mama, whole grain bread(sandwich). side dish mixed nuts, mostly cashews and almonds(pistachios, pecans, hazelnuts too) lightly sea salted.
Or grilled chicken salad: spinach, quinoa, whole boiled egg, beans, cucs, tomato slices, almonds, dressing of your choice.
I'm willing to bet my overall protein, vit B, zinc, folate intake is on par if not higher than yours.
But I can't lift 400lbs like you billy badass.
This post was edited on 4/16/23 at 11:37 pm
Posted on 4/16/23 at 6:25 pm to TexasTiger33
quote:
how I take my eggs.
i cook mine the same way every time... it's sorta in between fried and scrambled... start off like i'm frying them, then before they are fully done, i take the spatula and scramble them in the pan... so it's basically a scrambled fried egg...
Posted on 4/16/23 at 6:33 pm to father2sons
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