re: Easy, but good dinner recipes.

cook a pound of ground turkey in a skillet. Make sure the square sears well on both sides before breaking it apart

add a tablespoon or two of water and two packs of your choice of taco seasoning

add one bag of frozen broccoli/carrot/cauliflower mixed veggies

turn the heat down and let simmer till the water and season mix thicken

serve with Sweet Baby Ray's sugar free bbq sauce VERY lightly drizzled over it.