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re: Help getting in 1 gram of protein per pound body weight while counting calories
Posted on 1/27/23 at 10:18 am to brmark70816
Posted on 1/27/23 at 10:18 am to brmark70816
Posted on 1/27/23 at 12:02 pm to MarkInTable
quote:
actually am talking about regular chicken bone broth. I drink 2 cups of this.
My bad. I searched and the ones I saw were around 3-4 grams a cup. I saw a supplement and assumed that was what you meant?
How does it taste?
I thought about trying a bone broth, maybe making a stew or soup out of it. It's really expensive though. Your link shows over $36 for a 6 pack of 32oz. 2 cups would be over $3, without adding anything more. But it might be worth it, since bone broth is supposed to be good for other things (like helping tighten skin)..
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