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Posted on 1/4/23 at 7:23 am to HurricaneDunc
Add in some leg work, minimum leg curls, Romanian deadlifts , if u can squat and deadlift then do those.
I think ur plan is missing that, otherwise it's OK.
I love greyskull and ppsa and have come to grips with learning to like squats.
I think ur plan is missing that, otherwise it's OK.
I love greyskull and ppsa and have come to grips with learning to like squats.
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